How to support Breast Cancer Awareness Month

How to support Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, a time dedicated to raising awareness about breast cancer and supporting those affected by the disease. 


Whether you’re a survivor, a supporter, or someone who wants to learn more, there are numerous ways to get involved.

5 ways to support Breast Cancer Awareness Month

Although Breast Cancer Awareness month runs only in October, it’s important to raise awareness throughout the year for this disease. Here are a few ways you can support breast cancer awareness.

 

1. Educate yourself and others

Knowledge is power, so take time to learn about breast cancer. Share this information with your friends and family to promote awareness.

2. Wear pink

Wearing pink is a universal symbol of support for breast cancer awareness. Show your solidarity by sporting pink clothing, accessories, or even nail polish throughout the month. 

3. Make a donation

Consider donating to reputable organisations that support breast cancer research, patient care, or advocacy. Even the smallest contributions can make a big difference.

4. Share your story

If you’re a survivor or have a personal connection to breast cancer, consider sharing your story. Using social media platforms to raise awareness and connect with others facing similar challenges can help to spread awareness and show others that they’re not alone.

5. Encourage screenings

Help spread the word about the importance of early detection. Remind the women in your life about regular mammograms and self-exams. In the UK women are typically invited for their first mammogram at around the age of 50, but if you feel something isn’t quite right, you must speak to your GP.

Symptoms of breast cancer and what to look for

Breast cancer is the most common type of cancer in women in the UK. 


Anyone can get breast cancer, but there are some factors that can increase your chance of getting it. This includes if you’re over the age of 50, have dense breast tissue or have other people in your family who’ve had breast or ovarian cancer.

Common breast cancer symptoms

  • A lump, or swelling in your breast, chest or armpit
  • Changes in the skin of your breast. This can include dimpling or redness
  • A change in the size or shape of 1 or both breasts
  • Nipple discharge
  • A change in the shape or look of your nipple, such as it turning inwards
  • Pain in your breast or armpit that doesn’t go away

These are all common symptoms of breast cancer and should you be concerned or experience any of the above, you should contact your GP straight away.


Supporting Breast Cancer Awareness Month is a meaningful way to honour those affected by the disease and contribute to the fight against it. 


By learning more about this disease and the signs to look out for, we can raise awareness, inspire hope, and work toward a future where breast cancer is no longer a leading cause of death.

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